Surviving the Holidays

Surviving the Holidays - Diary of a Formerly Fat Girl

Can you believe that Thanksgiving is this week?! I certainly can’t– I feel like Memorial Day was last week! Time whizzing by at an alarming speed is inevitable… almost as inevitable as the dreaded holiday weight gain.  I can help with that. I know the holidays don’t officially start for a few days, but by reading […]

You Booze, You Lose… And Not in the Good Way.

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Ah, alcohol. The silent killer. Well… at least of your diet. This is one of the saddest posts for me to write. I like to drink. Not excessively, not abusively, but I like a good drink. It’s a no-no. No two ways about it. I’d like to tell you there are sneaky ways around this, but […]

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