Surviving the Holidays

Surviving the Holidays - Diary of a Formerly Fat Girl

Can you believe that Thanksgiving is this week?! I certainly can’t– I feel like Memorial Day was last week! Time whizzing by at an alarming speed is inevitable… almost as inevitable as the dreaded holiday weight gain.  I can help with that. I know the holidays don’t officially start for a few days, but by reading […]

You Booze, You Lose… And Not in the Good Way.


Ah, alcohol. The silent killer. Well… at least of your diet. This is one of the saddest posts for me to write. I like to drink. Not excessively, not abusively, but I like a good drink. It’s a no-no. No two ways about it. I’d like to tell you there are sneaky ways around this, but […]

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