Humidex? More Like Ice-Creamidex! (July 4, 2013)

chococone

For my July 4 article about summertime fitness, Humidex? More Like Ice-Creamidex! either click here or keep reading.   Ah, summer. Cocktails on the patio, barbecues at the cottage, and finally perfecting that golden tan. What’s not to love? Well, if you’re like me, summer can present its own unique set of diet and exercise dilemmas. Your […]

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