Are We Trading Obesity for Anorexia? (Nov. 2, 2013)

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For my November 2 article discussing the recent concerns that anti-obesity campaigns may be causing eating disorders, Are We Trading Obesity for Anorexia?, either click here or keep on readin’! Are We Trading Obesity for Anorexia? I was thrilled with the reaction to my last column, ‘BMI is DOA’, about the flaws of the BMI […]

6 Reasons HIIT is a Miss (Oct. 5, 2013)

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For my October 5 article about the HIIT (High Intensity Interval Training) workout craze, Six Reasons HIIT is a Miss, either click here or keep on readin’! ‘HIIT’ (or high intensity interval training) has most certainly hit the exercise scene hard. Whether you’re watching an infomercial for CrossFit or are reading your brother-in-law brag on […]

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