Superbowl Round Up

Super Bowl Round Up - Diary of a Formerly Fat Girl

It’s Super Bowl Weekend!!  Doesn’t matter if you’re a die-hard fan or a casual watcher, Super Bowl Sunday is pretty much a National holiday. Everyone likes a dead-of-winter excuse for chicken wings and beer and sitting on the couch. And while I can’t guarantee that your quarterback won’t get sacked or that your receivers won’t […]

Kung Pow Shrimp, Tofu & Mixed Veggies

Kung Pow Shrimp, Tofu, & Mixed Veggies

A classic stir fry is a great, simple, no-muss-no-fuss weeknight dinner staple. It’s easy to adapt for dietary restrictions, tricks kids into eating veggies, and is ready in a flash. The only problem? It gets boring. Which is why my Kung Pow Shrimp, Tofu & Mixed Veggies is a great way to get out of […]

Tomato, Tofu, & Feta Stuffed Peppers with Bulgur & Spinach

Peppers Stuffed with Feta, Tomato, & Tofu

I am INTO fall dinners right now. Changing leaves and cooler temperatures make us all crave a certain kind of food, and my fall dinners have all of the good (they’re warm, comforting, filling, delicious, & super clean) and none of the bad (no naughty cheesiness, creaminess, starchiness, or fattiude). Case in point? My gorgeous […]

Spicy Butternut Squash, Kale, & Black Bean Soup

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This weekend marks a pretty significant transition on the calendar. We’ve officially moved from ‘desperately-trying-to-hold-onto-the-last-seconds-of-summer’ to ’embrace-everything-good-about-Fall-because-what-choice-do-we-have’. If it walks like a duck and talks like a duck, right? Well, it smells like Fall, it looks like Fall, I’m craving apples and wearing scarves and watching football– it’s Fall. And with that in mind, I’ve […]

Spicy Quinoa and Chopped Kale Salad

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Dinner side dishes can get pretty darn ho-hum. I mean, I love a good spinach salad as much as the next girl, but sometimes my plate is in need of a change…. a spicy change. Which is why my spicy quinoa and chopped kale salad totally hits the spot! Full of nutrients, fibre, and taste, […]

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