Meal Planning 101

Meal Planning 101 - Diary of a Formerly Fat Girl

Meal planning. An essential part of any healthy eating lifestyle, planning your meals for the week ahead makes it easier to choose healthy foods, save money and time, and avoid the dreaded 5:15 oh-no-what-are-we-having-for-dinner moment. It helps you to grocery shop effectively (click here to read about my time, money, & calorie saving grocery shopping […]

Tupperware for a Better Body

Molly Daley

 If you follow my blog regularly, you know I don’t mess around when it comes to Tupperware (and/or Tupperware-like devices). Not only does it keep your fridge organized (as you know, I love a good organized fridge), but it keeps your leftovers moist, your fruit fresh, and your veggies crisp. Beyond that, though, Tupperware is […]