Happy Cinco de Mayo! May 5th is everyone’s favorite excuse for guac and margaritas– and if that’s the path you’re heading down, then hydrate well and enjoy. But if you’re looking to avoid the caloric explosion that comes with Coronas and nachos, try one of these 6 recipes! You’ll still get a taste of Mexico, […]
It’s Super Bowl Weekend!! Doesn’t matter if you’re a die-hard fan or a casual watcher, Super Bowl Sunday is pretty much a National holiday. Everyone likes a dead-of-winter excuse for chicken wings and beer and sitting on the couch. And while I can’t guarantee that your quarterback won’t get sacked or that your receivers won’t […]
My Guacamole Hummus (I was going to call it guacummus or hummamole but thought better of it) combines two of your favorite things and is ready in a flash. Plus it’s vegan, full of protein and fiber, and is just as good on crunchy veggies as it is on tortilla chips.
Afternoon munchies turning your good intentions into an empty bag of potato chips? You aren’t alone. In fact, most people feel the most vulnerable to a snack attack between 2 to 4 hours after they’ve eaten lunch. But with bikini season just around the corner, the last thing you want to be is vulnerable to vending machines, break-room […]
For my April 21 article about beating snacking cravings, The Hunger Games, either click here or keep on readin’! It’s 3:30 p.m. You’ve been to the gym, eaten the healthiest meals possible — everything is going according to plan — until your afternoon munchies kick in. One Timbit turns into 12, and before you know it, […]