The Worst Fitness Advice Around (Redux)

The Worst Fitness Advice Around - Diary of a Formerly Fat Girl

It’s no secret that we live in a 24/7 information economy. Not only do we have access to the latest news on our phones, tablets and our computers, but the barrage of never-ending headlines scroll through our televisions every hour of every day. There is always a new study, a new survey, a new truth. […]

FAQ’s, part 2

FAQs part two - Diary of a Formerly Fat Girl

For an in-depth article I wrote for The Kingston Whig Standard detailing my objections to and argument against the gluten-free-for-weight-loss trend, please click here.   

The Worst Fitness Advice Around (June 13, 2013)

1297429330841_ORIGINAL

For my June 13 article about the oh-so-common terrible fitness tips, The Worst Fitness Advice Around, either click here or keep reading!   It’s no secret that we live in a 24/7 information economy. Not only do we have access to information on our smartphones, tablets and our computers, but the barrage of never-ending news scrolls through […]

%d bloggers like this: