Easy Balsamic Roasted Brussel Sprouts


I grew up not liking brussel sprouts. All I remember is my mother saying something about them tasting like an ash tray (how she knew what I that tasted like, I don’t know…) 20 years later, though, brussel sprouts are the new cool vegetable in town. Served chopped, baked, or grilled in the trendiest of eateries, […]

Fasting, Cleansing, and Detoxing: Pain for Very Little Gain (May 25, 2013)


To read my May 18th article on cleansing, fasting, and detoxing, Fasting, Cleansing, and Detoxing: Pain for Very Little Gain, click here or read below.    An old friend reached out to me on Facebook the other day, asking a very interesting question that I, rather surprisingly, haven’t given very much thought to in quite a long […]

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