Swiss Chard, Wheat Berry, & Pea Salad with Lemon Chia Vinegarette

Swiss Chard, Wheat Berry, & Fresh Pea Salad with Lemon-Chia Vinegerette

This easy-breezy chopped salad is a delicious and effective way of cramming as many ‘super foods’ into your body as possible, while still really enjoying what you’re eating. It’s vegan, hearty and protein-filled enough to stand alone as a meal, it keeps shockingly well, and the vast majority of the ingredients can be sourced locally, […]

Tamarind: The Best Fruit You’re Not Eating (Feb. 8 ’14)

Molly's Better-Than-Delivery Pad Thai

For my February 8 article about the tamarind fruit, it’s uses, & it’s health benefits (plus my recipe for better-than-delivery pad thai) either click here or keep on reading!   If you’re anything like me when it comes to cooking, you can find inspiration on nearly any level. You might be moved to create an […]

Hot Indian Shrimp Soup with red kidney beans, chopped kale, and cauliflower

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This super filling soup will load you up with energy and keep you warm on even the chilliest of January nights. It’s 100% clean and full of protein, fibre, and veggie goodness. And did I mention it tastes great, stores impossibly well, and is beyond easy to make? This soup actually tastes better the day […]

Hearty Vegan Chili with Kale, Quinoa, and Brown Lentils

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Normally, chili evokes images of huge pots being stirred by hunky firefighters, large amounts of ground beef, and big dollops of sour cream. Not exactly super-duper-healthy. Forget all that. My Hearty Vegan Chili is jam-packed with superfoods, protein, and fibre– but stays low cal, low fat, and guilt-free. It’ll warm you up and keep you […]

Creamy Butternut Squash and Turnip Soup

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Last night marked something significant.. our first frost of the season! And since it’s getting chilly, I thought it was time to bring out one of my favourite, super clean meals.. My Creamy Butternut Squash and Turnip Soup! Vegan, full of fibre, and ready in a flash (at least as far as soups go), it’s […]

Coconut Lime Shrimp Soup with chillies and bok choy

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This super tasty soup tastes like something you’d get at your favourite Thai restaurant…only healthier! Filling enough to stand alone as a meal and full of all of the good stuff, you’ll find yourself craving this great soup again and again. You’re gonna need: 2 Tbsp extra virgin olive oil 1 large white onion 1 […]

Molly’s No-Fail, Super Easy Salmon Marinade

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This salmon marinade is so easy, it doesn’t even really deserve to be called a recipe. You’ll have it finished in a flash, and since its made with ingredients you very likely already have in the fridge, no trip to the store is required. An added bonus? It is non-sugary, non-sticky, and non-messy–making clean up […]

Easy Balsamic Roasted Brussel Sprouts

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I grew up not liking brussel sprouts. All I remember is my mother saying something about them tasting like an ash tray (how she knew what I that tasted like, I don’t know…) 20 years later, though, brussel sprouts are the new cool vegetable in town. Served chopped, baked, or grilled in the trendiest of eateries, […]

Tomato, Tofu, & Feta Stuffed Peppers with Bulgur & Spinach

Peppers Stuffed with Feta, Tomato, & Tofu

I am INTO fall dinners right now. Changing leaves and cooler temperatures make us all crave a certain kind of food, and my fall dinners have all of the good (they’re warm, comforting, filling, delicious, & super clean) and none of the bad (no naughty cheesiness, creaminess, starchiness, or fattiude). Case in point? My gorgeous […]

Spicy Butternut Squash, Kale, & Black Bean Soup

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This weekend marks a pretty significant transition on the calendar. We’ve officially moved from ‘desperately-trying-to-hold-onto-the-last-seconds-of-summer’ to ’embrace-everything-good-about-Fall-because-what-choice-do-we-have’. If it walks like a duck and talks like a duck, right? Well, it smells like Fall, it looks like Fall, I’m craving apples and wearing scarves and watching football– it’s Fall. And with that in mind, I’ve […]

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