Easy Caprese Style Summer Salad

Caprese Style Summer Salad - Diary of a Formerly Fat Girl

Short of fireworks, ice cream sandwiches, and burgers, few combinations are quite as summery to me as tomatoes + basil + mozzarella. Caprese salad is just such a treat when your basil and tomatoes are fresh from the garden! My Caprese Style Summer Salad is a heartier, full-meal take on a classic caprese.White navy beans […]

Protein-Packed Mexican Catfish Bowls with avocado-lime greek yogurt dressing

Mexican Catfish Bowls - Diary of a Formerly Fat Girl

It will come as no surprise to my readers that I love really healthy recipes that are also really delicious. I also love recipes that are easy to make, inexpensive, and do double-duty to make life a little bit easier (dinner one night, lunch the next day). Bonus points to recipes that don’t create a […]

Happy Cinco De Mayo!

6 Healthy Cinco De Mayo Recipes - Diary of a Formerly Fat Girl

Happy Cinco de Mayo! May 5th is everyone’s favorite excuse for guac and margaritas– and if that’s the path you’re heading down, then hydrate well and enjoy. But if you’re looking to avoid the caloric explosion that comes with Coronas and nachos, try one of these 6 recipes! You’ll still get a taste of Mexico, […]

Skinny Enchiladas (with Handrolled Flour Tortillas)

Skinny Enchiladas - Diary of a Formerly Fat Girl

Necessity is the mother of all invention, right? Well, born out of necessity, these little babies are one of my favorite weeknight dinner inventions ever.  A while back, I had planned on making enchiladas for dinner, but had forgotten to get tortillas, enchilada sauce, and taco seasoning. So I conducted an experiment, and ended up […]

Superbowl Round Up

Super Bowl Round Up - Diary of a Formerly Fat Girl

It’s Super Bowl Weekend!!  Doesn’t matter if you’re a die-hard fan or a casual watcher, Super Bowl Sunday is pretty much a National holiday. Everyone likes a dead-of-winter excuse for chicken wings and beer and sitting on the couch. And while I can’t guarantee that your quarterback won’t get sacked or that your receivers won’t […]

Better-Than-Wings Honey Mustard & Lime Pepper Chicken Drumsticks

Better-Than-Wings Chicken Drumsticks - Diary of a Formerly Fat Girl

It’s the Superbowl–don’t bother with poxy little wings…try drumsticks! They’re a great wing-alternative that are meatier, tastier, less messy, and cheaper.  These two wing-style drumstick flavours are with simple and tasty ingredients. They’re easy to make and are hearty enough to fill up even the hungriest of game watchers.     

Lentil & Red Pepper Casserole

Red Pepper & Lentil Thumbnail

This filling, nutritious, and totally delicious vegan bake is a comforting Fall dinner, especially for a Meatless Monday! Red bell peppers give you loads of vitamins A & C, while lentils serve as a great source of protein and fibre. And not only is this dinner low in everything bad and high in everything good, […]

6 Favourite Fall Recipes

6 Favourite Fall Dinners - Diary of a Formerly Fat Girl

Fall always feels like the biggest shift of the year. You’re wearing more layers, you’re going back to school… and you find yourself craving warm, hearty comfort foods.  This recipe wrap up has six of my favourite, perfect-for-chilly-Autumn-days-and-nights recipes. From Pumpkin Spice Dark Chocolate Chip Cookies to Hearty Vegan Chili with Kale, Quinoa, & Brown Lentils, […]

Brown Lentil, Bulgur, & Cherry Tomato Zucchini Boats

Brown Lentil, Bulgur, & Cherry Tomato Zucchini Boats - Diary of a Formerly Fat Girl

This easy late summer dinner is a perfect way to use the tomatoes and zucchini currently at peak season, while keeping your calories low, your protein high, and your tummy full! Very quick to make and vegetarian-friendly (and easily made vegan-friendly, too), this healthy dinner is also wallet-friendly, clocking in at about $1 per serving.  Stored […]

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