Fasting, Cleansing, and Detoxing: Pain for Very Little Gain (May 25, 2013)

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To read my May 18th article on cleansing, fasting, and detoxing, Fasting, Cleansing, and Detoxing: Pain for Very Little Gain, click here or read below.    An old friend reached out to me on Facebook the other day, asking a very interesting question that I, rather surprisingly, haven’t given very much thought to in quite a long […]

Childhood Obesity: Practise What You Preach (May 4, 2013)

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For my May 4 article about parenting and childhood obesity, Childhood Obesity: Practise What You Preach either click here or keep reading!   As a country, we say it so frequently that it’s almost too trite to repeat — and yet, nothing seems to change. We are overweight. Not only are we overweight, but our children […]

To Vegan or Not to Vegan? (April 6, 2013)

Either click here or keep reading for April 6th’s piece on the pros and cons of going vegan. Happy to be on the cover of my section! To Vegan or not to Vegan? Going vegan (or eliminating all animal products from your diet) seems to become more and more popular by the day. Now much […]

Wheat Belly? More Like Meat Belly. (March 23, 2013)

Either click here or keep reading for my article about the absurdities of the gluten-free fad, and how it MOST DEFINITELY won’t lose you any weight. Happy to have made the cover of the paper and my section with this one! I even got a shout-out from the Canadian Celiac Association! Wheat Belly? More Like […]

The Biggest Losers are the Viewers (March 16, 2013)

Either click here or keep reading for March 16th’s piece on the dangers and shock value of NBC’s hit show The Biggest Loser. The Biggest Losers are the Viewers If you’ve not seen NBC’s weight-loss reality show The Biggest Loser, you’re in something of a minority. On the air for almost a decade, the show […]

The Non-Diet Diet (March 2, 2013)

Either click here or keep reading for March 2nd’s piece on my Non-Diet Diet! The Non-Diet Diet Enough with the low-carb, no-carb, all-carb. Quit with the gluten-free, lactose-free, salt-free, taste-free. Stop eating copious amounts of rare lean beef and washing it down with raw oats (seriously, who thinks of this stuff?), and stop trying to […]

My First Article in the Kingston Whig Standard! My Journey to Health and Happiness

Check me out on the cover!

So thrilled to announce my weekly column with The Kingston Whig Standard! Check out my first article (February 22, 2013) here, or just keep reading! My Journey to Health and Happiness Editor’s note: Today, the Whig is pleased to introduce a weekly column by Molly Daley, who will write a weekly health and lifestyle column drawing from her […]

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