A Healthier Taste of Fall (Sept. 21, 2013)

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For my September 21 article about healthy and local eating in Autumn, A Healthier Taste of Fall, either click here or keep on readin’! As we bid summer adieu and transition into fall, we have plenty to look forward to: autumn colours, football season and pumpkin carving spring to mind. But from a culinary point […]

The Skinny on Sugar Substitutes

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For my September 7 article about the good, the bad, and the ugly of sugar substitutes, The Skinny on Sugar Substitutes, either click here or keep on readin’!   Nutritionists, dieticians, meal planners, personal trainers and weight-loss coaches tend to disagree on pretty well everything. Big or small, tiny detail or entire calorie-burning paradigm, we can’t seem […]

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