BMI is DOA (Oct. 19, 2013)

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For my October 19th article about Body Mass Index, childhood obesity, bullying, and the role of schools in children’s health, BMI is DOA, either click here or keep on readin’! BMI is DOA As I write this, I am just coming off of a weekend of mashed potatoes, football and pumpkin pie. Thanksgiving has passed us by, […]

6 Reasons HIIT is a Miss (Oct. 5, 2013)

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For my October 5 article about the HIIT (High Intensity Interval Training) workout craze, Six Reasons HIIT is a Miss, either click here or keep on readin’! ‘HIIT’ (or high intensity interval training) has most certainly hit the exercise scene hard. Whether you’re watching an infomercial for CrossFit or are reading your brother-in-law brag on […]

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