Eating Healthy on the Road (August 10, 2013)

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For my August 10th article about staying healthy while at fast food joints, Eating Healthy on the Road, either click here or keep on reading!   While summer means barbecues, pool parties and campfires, for a lot of families, it also means road trips. Whether you’re visiting your Grandma in Thunder Bay or your sister in […]

Kale: The Unwieldy Superfood (July 20, 2013)

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For my July 20 article about the best ways to prepare kale, Kale: The Unwieldy Superfood, either click here or keep reading!   The food world is just like any other — it is full of trends. Some stay, some go and some are undeniably bigger and farther-reaching than the rest. At the moment, Kale is bell […]

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