Eat Colourful!

P1110816

P1110809

Colourful food is not only the best for you, but it is the most fun!

If you have lots of colour (and I don’t mean the artificial blue in your slurpee) in your diet, odds are you’re getting loads of vitamins, minerals, and phytonutrients. You’ll feel better, inside and out!

P1110814

These photos are of my delicious, vegan dinner last night. Talk about colourful!

P1110810

We’ve got a tomato and cucumber salad, olive oil and paprika grilled portobello mushroom and zucchini, and my famous quinoa salad (click here for the recipe!)

P1110817

Now thats what I call a lovely dinner! Get some more colour into your meals, and watch how it makes you glow, inside and out.