Eat Colourful!



Colourful food is not only the best for you, but it is the most fun!

If you have lots of colour (and I don’t mean the artificial blue in your slurpee) in your diet, odds are you’re getting loads of vitamins, minerals, and phytonutrients. You’ll feel better, inside and out!


These photos are of my delicious, vegan dinner last night. Talk about colourful!


We’ve got a tomato and cucumber salad, olive oil and paprika grilled portobello mushroom and zucchini, and my famous quinoa salad (click here for the recipe!)


Now thats what I call a lovely dinner! Get some more colour into your meals, and watch how it makes you glow, inside and out.